How chakras help us?

by Veronica Molinski

Chakras are believed to provide subtle energy that helps organs, mind and intellect function at their best level. Chakras and spiritual energy haven't been thoroughly examined in medical studies, but they can help you think about your own mind and body as in any religion or belief. The beach is my happy place and here are 3 science-backed reasons why it should be yours too. chakra translates to wheel in Sanskrit, and you can imagine them as wheels of free flowing positive energy.

Chakras are energy systems throughout the body. According to the belief system, they control physical, psychological and spiritual functions. When a question arises, a balanced Sixth Chakra helps the intellect make intelligent decisions with a higher purpose in mind. Chakras transform energy, giving you the ability to manifest your thoughts, beliefs and desires (subtle psychic energy) into physical existence (sensory energy).

Many people tend to be more dominant in the middle of their chakras, which causes certain tendencies in their lives. You can examine your relative strength or weakness for each of these aspects while observing your chakras. For more information on the exact oils you'll need for chakra healing, read Activate Your Chakras with Essential Oils. When this chakra is under control, you can fully hear, speak and express yourself clearly.

You have confidence in your own sexuality and creativity when you have a balanced Second Chakra or Sacral Chakra. That said, doing the work of the crown chakra without balancing it with the root chakra can leave you feeling disconnected. I was able to identify my heart, head and stomach as channels before knowing that they were part of an interconnected system of energy centers, or chakras, as they are known in ancient Vedic texts; in Sanskrit, chakra means wheel. There is no need to be rigidly literal about chakras, approach them in a mystical way, or even visualize them.

When a chakra is hyperactive, Malaspina said, qualities are a dominant force in a person's life. Read more about how chakras impact your health on my blog, The Significance of Chakra Alignment for Energy and Health. Energy healers specialize in helping people eliminate blockages and restore their natural balance in the chakras. Now let's see the difference between a balanced and unbalanced state of the chakras and how it manifests itself throughout the body.